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  • Home
  • About Me
  • Personal Training
  • Blog
  • Contact Me

  • Workouts

    • Travel WODS
    • EMOM Workouts
    • AMRAP Workouts

    • 30 Day Challenge

      • 30 Day Ab Challenge | 7 exercises
      • 30 Day Challenge- Goblet Squat, Step Ups & Jump Rope
      • 30 Day Push Up Challenge [A HYBRID APPROACH]
    • Kettlebell T-Shirts
  • Shop
 

 

 

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