Kettlebell Workout- Short & Sweet

kettlebell-workout--4--exercises

Workout Instructions: ⁣⁠

 

Complete 4 rounds. Rest 20-30 seconds between exercises.

 

1️⃣ Side Lunge to Goblet Cleans- 10x/side
2️⃣ Standing Offset Kettlebell Press- 10x⁠/side
3️⃣ Unilateral Squats- 10x/side⁠⠀
4️⃣ 2-Handed Kettlebell Swings- 20x

 

Please be mindful of your form

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JL