Kettlebell Training 004

The Exercises

Kettlebell Cleans
Double Front Racked Split Squats
Double Front Racked Split Squats
Jump Rope
Jump Rope
Mountain Climbers
Mountain Climbers

The Workouts

Pick a medium to heavy kettlebell for this workout.

Pick a medium to heavy kettlebell for this workout.

Muscles Worked

mm
Juan Lugo