Fitness coaching is about you having structure, support, accountability and motivation. It’s about integrating a healthy approach to training and to your nutrition. I don’t believe in fad diets or gimmicky workouts.
I don’t believe in magic pills or the new cream that does x, y, z. I believe in training smart, in having the right tools and the right mindset.My coaching programs removes all the guess work. I don’t ever impose my own goals on a client. I’m not biased towards any specific training system.