March 2019 | Page 2 of 3 | JLFITNESSMIAMI

EMOM WORKOUT 011

WOMEN’S FULL BODY WORKOUT 006

Core Blast Workout 003

RESISTANCE BAND WORKOUT 011

Strength Training 008- Shoulders, Legs & Core

TABATA WORKOUT FOR WOMEN 020 | JLFITNESSMIAMI

EMOM WORKOUT 010

Kettlebell Training 008

WOMEN’S FULL BODY WORKOUT 005

Core Blast Workout 002

RESISTANCE BAND WORKOUT 010

Strength Training 007- Back & Abs