FEATURED TRAINING
The Tactical Athlete
The workouts in this plan are designed to help you get in optimal shape for combat and emergency scenarios.
FEATURED TRAINING
30 Days Of HIIT
10 Minute Workouts that combine cardio and strength.
NEW!
JLFITNESSMIAMI Active T-Shirt
Quick-dry, breathable performance tee for the gym or just to chill.
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NEW RELEASES

CHALLENGES

  • 4 Weeks of Fat Loss Workouts
    4 Weeks of Fat Loss Workouts

    All workouts are under 10 minutes.

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  • 4 Week Kettlebell Challenge
    4 Week Kettlebell Challenge

    For intermediate kettlebell enthusiasts.

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  • 5 Weeks Of Fat Loss Workouts
    5 Weeks Of Fat Loss Workouts

    Receive 2 workouts everyday 3 days, for 5 weeks.

    START CHALLENGE

WORKOUTS FOR WOMEN

  • 17 Minute Beginner Workout
    17 Minute Beginner Workout

    This workout is suitable for someone that is relatively new to strenght training.

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  • 30 Minute Glute Workout
    30 Minute Glute Workout

    4 exercises. No machines.

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  • 30 Minute Total Body Crusher
    30 Minute Total Body Crusher

    A total body approach with a focus on the lower body.

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